Food to Avoid With Acid Reflux

When you know that something negatively affects you, it is only wise that you keep away from it and this could not be emphasized in a better way when it comes to the things that we eat. In as much as we want to indulge in the foods we love and feel good about it, it is equally important that we keep in mind that too much of anything is poisonous. Foods that pose a health risk are best avoided if we are to live long.