Vitamin B12 is scientifically known as methylcobalamin. It has been touted as the most complex of all the vitamins, and comes in many different varieties. The most effective form of Vitamin B12 deficiency is methylcobalamin. Although this form is the most effective, many supplement manufacturers use more abundant, cheaper forms of the vitamin, resulting in less absorption by the body.
Vitamin b12 deficiency symptoms is responsible for the growth and protection of the nervous system. As we age, Vitamin B12 can help prevent against the deterioration of our neurons. It has been noted that Vitamin B12 can help prevent the onset of Parkinson ’s disease, as well as help slow the progression of the disease in those that already have it.
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