Monday, March 25, 2013

Menna van Praag: Aim High

Menna van Praag: Aim High

Daily Inspiration: Day 25 of 31 Days

"Aim at a high mark and you will hit it. Not the first time, not the second and maybe not the third. But keep on aiming and keep on shooting. Finally you'll hit." -- Annie Oakley (entertainer, 1860-1926)

Last night I was watching figure skating, gaping open-mouthed at the television as incredible specimens of woman and manhood spun and twirled and hurled themselves into the air. Occasionally they fell onto the ice and I gasped, amazed, as I always am, at how they instantly return to their routine, swallowing physical pain and emotional anguish, to finish with aplomb.

I've always loved figure staking, perhaps because it's such a beautiful metaphor for life. The skaters, like all sports people, have to aim at their marks thousands of times, overcoming fear of failure or injury. They have to commit absolutely and, if something goes wrong, they can't take a moment to cry or scream or pout, they have to throw themselves -- with perfect precision and absolute focus -- into the next spin or twirl.

They remind me of what's possible in terms of triumphing over the urge to have a temper tantrum, or wallow in self-pity, and instead keep living your life with full brilliance and passion. Personally, pouting when things go wrong is my natural inclination, so I need all the reminding I can get. Because one can either pout or twirl but one cannot do both.

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Sunday, March 24, 2013

Anthony S. Fauci, M.D.: Tuberculosis: Modernizing the Fight Against an Ancient Scourge

Anthony S. Fauci, M.D.: Tuberculosis: Modernizing the Fight Against an Ancient Scourge

March 24 marks the anniversary of the discovery in 1882 by German microbiologist Robert Koch of the bacterium that causes tuberculosis (TB). With that knowledge in hand, one might expect that by now we would have the disease under control. Tragically, this is not the case. In 2013, thousands of years after the first human cases of TB were recorded and more than a century after Koch isolated the rod-shaped microbe that causes TB, this disease remains entrenched in many countries around the world.

TB bacteria are now thought to infect 1 out of every 3 people worldwide -- more than 2 billion in all. Although most of those individuals do not become sick, the World Health Organization (WHO) estimates that in 2011, approximately 8.7 million people fell ill with TB, and 1.4 million people died from the disease. The overwhelming majority of cases and deaths are among poor and vulnerable people living in low- and middle-income countries.

How did we get to this point? By the 1970s, annual TB cases had fallen sharply in the developed world, beginning two decades earlier after the introduction of effective antibiotics: first streptomycin, then isoniazid, and later rifampin and other medications. Unfortunately, that success in wealthier countries produced a false sense of security that TB was under control. The ensuing complacency proved devastating for developing countries. There, antibiotics were not as accessible, and TB continued to fester and spread, little noticed by the developed world.

Then in the 1980s HIV/AIDS emerged, and TB re-emerged along with it as an AIDS-related opportunistic infection, sounding the alarm that TB was not beaten. In the United States, for example, TB cases swelled in New York City in the late 1980s, and the evolution of drug-resistant TB strains increased insidiously. Concerted action by public health officials, at a cost of approximately $1 billion, eventually brought the New York City TB epidemic under control.

Globally, however, the emergence of HIV/AIDS in developing countries where TB was already endemic set up a perfect storm. HIV/AIDS came to be recognized not only as a problem in global health but also as a threat to economic stability worldwide. Subsequently, new international health programs such as the President's Emergency Plan for AIDS Relief and the Global Fund to Fight AIDS, Tuberculosis, and Malaria, helped to reveal more clearly the health challenges in the developing world. In particular, they showed us the deadly synergy between HIV/AIDS and TB (1 in 4 HIV-related deaths is caused by TB), as well as the increasing problem of TB drug resistance. Together, these factors demonstrated the urgent need for a transformative approach to TB research -- to rein in TB was reason enough, but it would also help turn around the HIV/AIDS pandemic.

Fortunately, a renewed push to fight back against TB, while slow to come, is now occurring. Dedicated scientists and health care workers -- including scientific leaders in sub-Saharan Africa, Asia, and other hard-hit regions -- are collaborating with governments, health care organizations, advocacy groups, and philanthropists in focused and strategic ways to gain the upper hand against this ancient scourge. As a result of aggressive TB control programs, 51 million people with TB were successfully treated and 20 million lives were saved between 1995 and 2011, according to the WHO. New cases of TB have been falling steadily since 2006, and in 2011, they declined by 2.2 percent.

Yet, we still have a long road ahead. In the United States, where the problem of TB is relatively modest, officials remain on guard to keep TB cases contained. To get a real feel for the burden of endemic TB, you need to travel to sub-Saharan Africa. There, the difficulty of managing the coexisting pandemics of HIV and TB is obvious. For example, the interaction between drugs used to treat TB and those used to treat HIV are complex and makes treating both diseases simultaneously difficult. In addition, active TB enhances HIV replication in the body, and HIV weakens the body's defenses against TB. It is also apparent that the spread of multidrug resistant (MDR) as well as extensively drug resistant (XDR) TB is complicating our efforts to curtail the TB pandemic. The detection of MDR-TB cases is a slow process, and access to appropriate treatment is limited; and at last count, XDR TB has been identified in at least 84 countries.

Revitalized research efforts are slowly bearing fruit, however. Quick and accurate diagnosis is the key to effective treatment and control of TB. In this regard, in December 2010, the WHO endorsed the GeneXpert TB diagnostic. This new diagnostic test can detect active TB bacteria in sputum samples and the presence of drug resistance in two hours, much more quickly than the one month or longer required for standard sputum tests. By the end of 2012, according to the WHO, almost 1,000 GeneXpert instruments and nearly 2 million associated testing cartridges had been distributed at a reduced price in 77 countries. Although we still must do more to get the test widely used, and to bring down its cost, this point-of-care diagnostic has been welcomed by frontline health care workers.

In the area of TB treatment, current TB drug regimens are notoriously long in duration and complicated, and some drugs have severe side effects. Moreover, drug development lags behind the emergence of drug resistance. Encouragingly, however, the TB drug "pipeline" has more candidates than ever before and includes several new classes of drugs. Late last year, bedaquiline was the first new drug specifically developed for the treatment of TB that was approved by the Food and Drug Administration in nearly 40 years. It is designed to be used as a part of a combination treatment regimen for patients with MDR TB who do not respond to first-line regimens.

On the vaccine front, we were disappointed recently by the lack of efficacy seen in a clinical trial in Africa of a candidate vaccine known as MVA85A given to infants who had already received the licensed TB vaccine, BCG. Although the results were not as hoped, this was the first large-scale test of a new TB vaccine in more than 90 years, proving that such large studies are feasible. Moreover, scientists are carefully examining the trial data to learn how to improve TB vaccine design. A dozen or so other TB vaccines are currently in various stages of clinical testing. We have established momentum, and we look forward to the results of those vaccine trials.

Despite this valid reason for optimism, we still are faced with the challenge of overcoming decades of relative inertia in the arena of scientific pursuit. We face a lengthy war to be fought tenaciously on many fronts, and likely over many decades, as we move toward our goal of TB control and, ultimately, elimination.

To that end, it is crucial that we modernize the scientific and public health fight against TB. After centuries of inflicting suffering and death on the human race, TB remains a poorly-understood disease being fought with antiquated tools. We must continue to apply our most advanced technologies, such as an integrated, multidisciplinary approach, to better understand the biological and molecular-level interactions underpinning the disease, especially the dynamics that turn a quiescent latent infection into active disease. This increased understanding of TB disease in turn will help us to develop the up-to-date medical tools that patients deserve. We must improve our diagnostics, simplify our treatment regimens, and above all, develop effective vaccines to prevent pulmonary TB disease in children and adults. Equally important, we must make these interventions available to the countries and people who need them.

Progress is being realized, and the recent rapid deployment of a modern diagnostic test for TB and the gradual decline in TB cases and deaths are gratifying examples of this. In addition, we have built many extraordinarily strong and committed TB partnerships and collaborations, and this gives us hope that we will be able to sustain this fight over the long haul. Nonetheless, we must continue to work harder, faster, and smarter to advance the field toward the truly transformational approaches that are required to bring TB under control. Let this commemorative day remind us that we still have an enormous challenge ahead.

For more by Anthony S. Fauci, M.D., click here.

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Source: www.huffingtonpost.com

Friday, March 22, 2013

Deanna Minich, Ph.D.: Cancer's Journey: Then and Now

Deanna Minich, Ph.D.: Cancer's Journey: Then and Now

It was more than three decades ago that I witnessed, as a 10-year-old, my grandmother going through her serious bout with bone and breast cancer. I remember those haunting days she would return from chemotherapy treatments. Those afternoons, she would lie in bed while my family and a few of my uncles would huddle around her bed, trying as best we could to support her through this grueling process. It was apparent that she was becoming increasingly fragile, almost withering away before my eyes, first her hair, then her breasts, and eventually, her weight.

One of those days, at the familiar foot of her bed, I found myself withdrawn from the external bustle of family and lost in an internal quiet of reflection. It was a terrible tragedy to see her suffering through the trio of surgery, chemotherapy, and radiation -- I couldn't quite comprehend how we could all allow this to happen. It seemed like this regimen just made her sicker, wearing her down, ultimately leaving her feeling defeated: quite the antithesis of a wonder woman mother of six who had been able to "do it all" over the course of her lifetime. For the next two years as she made this arduous journey, I secretly promised to myself that I would eventually do something throughout my life to help others with cancer. I made an internal pact with myself in honor of her.


Years from that point in time, during my graduate school days, I had the privilege of doing some part-time research for a well-known oncologist in Chicago. The project involved interviewing his patients and their experience of his therapies, which happened to be quite cutting edge at the time, as they included extensive nutrition therapy and even guided imagery. I recall being on the phone with these cancer survivors, asking them the battery of research questions, and, at the same time, feeling a sense of elation, because these were the patients who had found themselves out of the maze of the cancer labyrinth -- not by drugs, but by a life overhaul with different methods that had significant merit.

As time progressed, I found myself giving lectures at a local cancer retreat center (www.harmonyhill.org) to help patients with cancer understand more about nutrition. It was fulfilling to see that during each retreat, the participants were provided with a sampling of options -- organically-grown foods and home-cooked meals, being in nature and taking leisurely walks, unraveling their stress through foot massages and drumming, engaging in movies and laughter, processing through psychotherapy, and receiving medical information about their cancer. It was almost as though the vision I hoped for from a young age at the foot of my grandmother's bed had come alive -- cancer became a healing journey rather than a strict death sentence.

All of these events culminated in my memory today as I attended the Pierce County Cancer Survivorship Conference in Tacoma to give a talk on cancer and nutrition. The room was packed with earnest expressions, conveying a literal hunger for this knowledge. As I always do when I give my talks on cancer, I began the presentation by dedicating it to my grandmother, and mentioned that I wish we knew what we knew now back then, years ago.

We are fortunate to be living among a multitude of possibilities, being able to take a multi-faceted, personalized, kaleidoscopic approach to cancer. Thankfully, there is greater visibility and encouragement to explore food, physical activity, art therapy, movement, sound, and touch as part of the journey. It was evident that the hundreds of cancer survivors who attended the conference were seeking ways to make their lives better and to understand their cancer more fully. As I walked through the vendor booths and sat within the talks, listening to everything from genes to art therapy, I had this inner sense of peace filling me from within, stemming from this overwhelming realization that we have reached a precious time in history where the patient has access to tools to becoming empowered and can, to a large degree, embrace an active role in their health, even with a devastating disease like cancer.

As I drove home, a gentle smile spread across my face as I basked in the events of the day. Although I had attended as a speaker to provide this audience with information, I felt that I had also been given a gift in return. After experiencing the kindness and curiosity from the people who were so earnest in asking me questions about nutrition, the wisdom from listening to the lectures indicating the emergence of cutting-edge personalized tumor genetics, and the creativity from sessions on art therapy and journaling, I had realized that my seed of a wish to witness change in people's experience with cancer was blossoming before my eyes. Just within my relatively short lifetime, we have evolved in opportunities and options, enabling people with cancer to have a better quality of life.

I know my grandmother would've been smiling, too.

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