10 Holiday Headache Triggers

10 Holiday Headache Triggers
What to try: The only way to avoid a pounding head and queasiness the morning after is to drink in moderation, or to stay away from alcohol entirely. But with all sorts of seasonal celebrations going on, it's easy to overindulge. Alternating your drinks with water or another nonalcoholic beverage can help you slow down and stay hydrated. More from Health.com: 10 Hangover Remedies: What Works? Get Headaches? Smart Ways to Deal Surprising Ways to Fight Headache Pain
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