Post50 Winter Health Risks: Don't Let The Cold Kill You!

Post50 Winter Health Risks: Don't Let The Cold Kill You!
The Risk: The exertion involved in shoveling snow can rupture plaque and cause heart attacks, particularly in those with a family history. Solution: One way to lower the risk is to reduce sudden exertion. Experts recommend shoveling early, when show is lighter and taking breaks.
Source: www.huffingtonpost.com