U.S. News Ranks The Best And Worst Diets

U.S. News Ranks The Best And Worst Diets
DASH was developed to fight high blood pressure, not as an all-purpose diet. But it certainly looked like an all-star to our panel of experts, who gave it high marks for its nutritional completeness, safety, ability to prevent or control diabetes and role in supporting heart health. Though obscure, it beat out a field full of better-known diets. More from U.S. News Health: Easiest to Follow Diets: in Pictures Best Diabetes Diets Best Weight-Loss Diets [Flickr/Wikimedia] photo by Magic Madzik.
Source: www.huffingtonpost.com